Wednesday, November 2, 2011

thanks to clayton and renee at carmichael training systems for being pro VO2 testers!
this is the part of his vacation where erik had to torture himself on a bike for over an hour.

totally shattered at the end of it all.
i think my favorite part of carmichael's facility was all the quotes on the walls, BIG...

imagine looking up at one of those when you're smashing it on a test.

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